Individualized therapy options for when you’re navigating change, transitions, and a world not made for you.

Getting to know yourself is always a good goal, but for neurodiverse people, it’s a critical tool and (often) a life-hack - something I have personal experience with. Whether you’re navigating a new diagnosis - or a new discovery that you resonate with ADHD, AuDHD, autistic, or other neurodivergent experiences - it is essential to learn your strengths, challenges, and pitfalls in order to work with and through them. Many neurodivergent folks find that their challenges and frustrations are situation-dependent; many of the same characteristics that cause problems in one area are genuinely superpowers in others.

Individual therapy can help you contextualize and understand the difficult, frustrating, or sticking points in your life. We will figure out the good and the goals, working with your brain - not against it!

Family and relationship therapy are available to help you and your partner(s), parent(s), or other loved ones learn how to speak the same language and leverage each person’s unique strengths to your collective benefit.